Many books touch upon the subject of grief, but none so comprehensively as Understanding Your Grieving Heart. Whether you've experienced the loss of a loved one last week or many years ago, you'll find solace and comfort within these pages. Mary M. Wong's conversational writing style, coupled with her own personal experience, makes Understanding Your Grieving Heart an invaluable resource that you will turn to time and time again on your road to stability and healing.

Inside you will learn:

The myths surrounding the grieving process
The emotional, physical, spiritual, social, intellectual and financial challenges of grief
How to deal with anger, fear, stress, loneliness, regrets and depression
How to handle your loved one's belongings
How grief affects your marriage
How to help children through the grieving process
How to balance the needs of your family, friends and business colleagues with your own needs
What to do for yourself when the holidays, birthdays and anniversaries come around
How to honor your loved one's memory
Additionally, you will find a list of the national bereavement organizations and over 175 books on the grieving process, all reviewed by the author and categories by need.

Learning more now about what you may encounter in the future will help alleviate unnecessary pain. Take this bold step to learn practical ways to help yourself through this difficult time. Begin this journey here.

Remembering the family and friends of those who perished on September 11, 2001

About the Author:
For nearly two decades, Mary M. Wong has counseled bereaved individuals and groups, primarily survivors of homicide victims, to better understand the grieving process and how they could gain more control during overwhelming circumstances. She is editor of the award-winning National Directory of Bereavement Support Groups and Services, and author of other works in this field. Visit her Web site at www.marywong.com.
Other Books/Audio Tapes by Mary M. Wong:

The National Directory of Bereavement Support Groups and Services
Surviving the Holidays and Other Significant Events After a Loved One's Death

ISBN 9780964560840
122 pages
Paperback
$12.95