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Essential Strategies to Live Confidently and Create Your Dream Life
by Amanda Wallingsford, LMFT-S
Do you feel you could do more and be more, but something is holding you back? Do people around you make you feel you are not good enough to succeed? Do your own internal voices question your worthiness?
You are not alone. Amanda Wallingsford has experienced feeling she was not good enough, from believing her father abandoned her as a child to being rejected by friends. But in time she realized she was always worthy, and when she learned to embody her worth, amazing things happened. Today, Amanda enjoys a happy marriage, motherhood, and a fulfilling career. Now in Embody Your Worth, she reveals her personal story of how she found inner peace, self-esteem, and personal empowerment. She also shares practical strategies you can use to pull yourself out of whatever hole you or others threw you into.
In Embody Your Worth, you will learn to: Embrace your humanity Be kind to yourself Repattern your self-talk Stand up for yourself Build healthy relationships Develop your strengths Make choices with confidence Create your dream life You are worthy. You deserve happiness. You deserve meaningful and supportive relationships. You can have all those things when you learn how to set boundaries, avoid red flags, find people you can trust to love you unconditionally, and own your value.
A new life awaits you. Change can be scary, but the results will be so much better than you can imagine now. All you have to do is open this book and begin….
ISBN 9781636182742
210 pages
Paperback
$19.99
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