FITNESS AND APPEARANCE

Learn more about keeping in shape and looking your best.

 

30 Minute DIETWALK For Women

Lose 12 Lbs. & Shape Up in 2 Weeks
by Fred A. Stutman, M.D.

The 30 Minute DIETWALK For Women, is a medically formulated weight-loss, body-shaping and fitness plan designed specifically for women. The easy-to follow diet plan features a healthy low-fat, high fi...       more...

ISBN 9780934232487
$19.95

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An Inside Job

A Psychologist Shares Healing Wisdom for Your Cancer Journey
by Susan Barbara Apollon

Amidst all of the doctors visits, unfamiliar treatments, anxiety, and fear that follow a cancer diagnosis, it s crucial to maintain a sense of stability and peace during your journey. That s exactly w...       more...

ISBN 9780975403600
$24.95

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An Inside Job Companion

Making Healing Personal
by Susan Barbara Apollon

Comforting Insight and Guidance for Your Cancer Journey

Has a cancer diagnosis left you feeling frightened, alone, and confused? Let intuitive psychologist Susan Apollon guide you along the...       more...

ISBN 9780975403617
$21.95

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Back on the Basketball Court with a Smile

A Case for Vision Therapy
by K. Joseph Hill

This is a story about a young boy, unbeknownst to him and his parents, that he has serious vision problems that restrict or limit his ability to perform well with school work, sports, riding a bike an...       more...

ISBN 9780986025433
$12.95

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Dr, Walk's Power Dietstep

Top 10 Weight-Loss Secrets
by Fred A. Stutman, M.D.

Dr.Walk's Power Diet-Step Program consists of a quick weight-loss formula combined with an easy body-shaping & fitness plan. The Top 10 Best Diet & Fitness Secrets will enable you to lose weight quick...       more...

ISBN 9780934232227
$21.95

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Get the Func Out

A Functional Medicine Guide to Balance Your Hormones and Detox
by Peter Kozlowski, MD

GOT SYMPTOMS?
Fatigue
Hormonal imbalances
Muscle aches
Insomnia
Joint pain
Difficulty concentrating
Sinus congestion
Food cravings
Headaches
Trouble l...       more...

ISBN 9781947708150
$22.00

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Growing More Beautiful

An Artful Approach to Personal Style
by Jennifer Robin

The first and only major book about fashion and beauty ever written by an artist, Growing More Beautiful: An Artful Approach to Personal Style is a lively, buoyant resource guide to projecting your es...       more...

ISBN 9780981732206
$29.95

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Living in Total Health 2nd Edition

Connecting with Your Wellth
by Glen Alex

Winner: 2021 Indie Book Award for Health & Wellness

Finalist in Mind, Body, Spirit category!

In Living in Total Health, Glen Alex explores the three components of complete health...       more...

ISBN 9781943164806
$24.95

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Philly's Fit-Step Walking Diet

Lose 15 Lbs. Get Fit. Look Younger... In 21 Days!
by Fred A. Stutman, M.D.

Philly's Fit-Step Walking Diet is a unique weight-loss and fitness book. It was originally developed for Dr. Stutman's Philadelphia patients who were tired of fad diets and strenuous exercises. He dev...       more...

ISBN 9780934232340
$19.95

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The Art of Fitness

A Journey to Self Enhancement
by D. Levi Harrison, MD

The Art of Fitness is a way of living. It was conceived to provide you with insightful and invigorating lifestyle changes. It has been created to enhance and improve your life by empowering you with t...       more...

ISBN 9781943776115
$23.95

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The Case of the Unwanted Pounds

A Weight-Loss & Fitness Mystery
by Fred A. Stutman, M.D.

Dr. Stutman presents a series of clues or rather tips in this unique weight-loss and fitness mystery book. This case presents a quick and easy weight-loss secret formula to rid your body permanently o...       more...

ISBN 9780934232265
$19.95

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The Food Talk

A Parents' Guide to Teaching Healthy Habits To Kids Of All Ages
by Sanjay Raja

It is every caregiver?s responsibility to teach their kids about healthy eating?the earlier the better. But nutrition has so many gray areas and changing rules that it can be very complicated for kids...       more...

ISBN 9781947937383
$24.95

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Unfunc Your Gut

A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your mental, Emotional and Spiritual Health
by Peter Kozlowski, MD

“Dr. Peter Kozlowski cares deeply about the well-being of his patients and harbors true compassion, which is the most powerful driving force to help people heal.” —ANTHONY WILLIAM, THE MEDICAL MEDIUM,...       more...

ISBN 9781947708891
$22.00

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