Back To Health Page

Exercising Through Your Pregnancy
Your guide to an active, healthy pregnancy written by the physician whose research makes the compelling case for exercise before, during and after pregnancy
By James F. Clapp.  M.D.

*Back Cover*

Exercising Through Your Pregnancy gives you the information you need to remain active and healthy before, during, and after your pregnancy.

Based on Dr. James Clapp's extensive research, the book explains the effects of regular exercise  on all phases of pregnancy.  Dr. Clapp puts to rest many myths and reveals the benefits of maintaining your exercise program:

Dr. Clapp also gives you recommendations and guidelines for developing an exercise program that safely fulfills your needs during the different stages of your pregnancy.

Order Quantity:
Check for giftwrap ($1.50)