Using examples from actual breathwork experiences in
participants' own words, this book
documents the power of the breath to catalyze self-exploration
and inner healing. The pages
take you inside a breathwork session to see and feel what happens
in the workshop, both from
the standpoint of an observer looking in on a session, and of an
experiencing participant.
The Breathwork Experience outlines the human history of
using
non-ordinary states to
seek healing and wisdom. It also discusses the theories of
Stanislav Grof, M.D. and describes the
sensory, biographical, prenatal, and transpersonal types of
possible human experiences in non-ordinary
states.
Visit the Hanford
Mead website (But
don't forget to come back to Book Clearing House to order!)