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Self-Help Stuff That Works  
How to become more effective with your actions and feel good more often
By Adam Khan, YouMe Works

Here are over a hundred ways you can:

Improve Your Attitude

Become More Effective at Work

Enjoy Better Relationships

Self-Help Stuff That Works is based on a collection of columns originally written by Adam for Rodale Press's newsletter, At Your Best, where his column was voted the readers' favorite.

*Reviews*

"I've been a fan of Adam Khan's columns for over seven years. Adam is one of those rare writers who takes a simple, profound idea and makes it live for you...and entertains you in the process."
--Chris Hill, Editorial Director, Rodale Health Promotions

"Easy reads but deeply meaningful."
--Val Goulds, Support Engineer

"Thought-provoking and memorable."
--Virginia J. Evans

"It really does work. It's clean and concise, genuinely usable information, without any psycho-babble."
--Dan Murphy, Afternoon Host, KIXI-AM Radio

"His 'stuff' makes improving myself a fun adventure."
--Bob Alford, Manager of Technical Services

"Adam Khan is one of the good guys who genuinely likes people and wants to help them.  He was voted the readers' favorite, not only because he's fun to read, but because he has a talent for absorbing large quantities of information, figuring out what's really useful, and relaying those insights in a way that leaves you with tools for building a better life.  And that's why this book is a treasure."
--J. Klassy Evans

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