Emotional Options: How to Use the Option Method

Table of Contents

1. The Option Method: What is it?
2. Where did it come from?
3. Attitude: Acceptance
4. The Dialogue (Some Favorite Option Questions. The One-page Method.)
5. Desire: Your Inner Sense of Direction
6. Trusting Yourself
7. A Few Words of Encouragement
8. Some Basic Guidelines

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